Pitching Mechanics Made Simple Pitching mechanics is simply how a pitcher uses their body to throw a pitch. The key to pitching with power, efficiency, and accuracy is good mechanics. This means coordinating the various parts of...
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How To Add Velocity To Your Fastball This Off Season The off-season is the ideal time for young pitchers to focus on adding velocity to their fastball. By following a few simple guidelines, pitchers can make significant gains in...