Rockland Peak Performance Nunzio Signore
Welcome to The Baseball Awakening Podcast, where we dive into the raw, unfiltered, unsexy side of player development
Guest Bio:
Nunzio Signore, Owner and Operator of Rockland Peak Performance
Summary:
On this episode, Host Geoff Rottmayer sits down with Nunzio, Owner and Operator of Rockland Peak Performance
Show Notes: In this conversation, Nunzio talks about:
- His starting into baseball as a strength and conditioning guy.
- The assessment process he takes off of his players through.
- The strength and conditioning process and how it will develop better movers on the hill.
- The role of the back foot in pitching.
- The role of the front leg and foot in pitching.
- How hip and shoulder is achieved.
- Why kids push the baseball.
- Developing velocity and the nay sayers.
- and much more.
