Human Performance Collaborative At Ohio State - Jimmy Onate
Welcome to The Baseball Awakening Podcast, where we dive into the raw, unfiltered, unsexy side of player development
Guest Bio:
Jimmy Onate - Human Performance Collaborative at The Ohio State University.
Summary:
On this episode, Host Geoff Rottmayer sits down with Jimmy Onate, Human Performance Collaborative at Ohio State
Show Notes: In this conversation, Jimmy talks about:
- His back ground in baseball.
- Injuries in baseball and his thoughts on them.
- Recovery and his thoughts on them.
- The importance of sleep and the impact it has on the body.
- How the brain and vision players a role in human performance.
- Eyesight and vision are two different things.
- Thought and technology and what pieces he uses.
- and much more.