Bio Mechanical Analysis
Functional Strength & Mobility
The bio-mechanical analysis gives us a good understanding as to where we need to improve in terms of mobility, stability, and/or strength.
Consistent Step By Step System
High School/College Skill Checklist
A deep statistical analysis of the TAP database based on the actual answers by elite athletes revealed eight (8) distinct Athlete Types™ (more than personality), each with their own strengths, weaknesses, and particularly effective coaching techniques to help each type maximize their potential.
Baseball and life is all about making the most out of it and it starts with the mind. We teach you to achieve the proper mindset for training, games, etc.
“Geoff is a student of the swing and constantly searching for the best way to communicate to his students. He’s even gone as far as asking his students to take the TAP assessment (free to the athlete) to look for clues on how to individually structure how he delivers instruction. He incorporates technology to further determine what the naked eye misses, and to optimize the kinetic chain and movement efficiencies”.